Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Nov 03,  · Ying and Yang, bad and good, pirates and samurai and boys and girls. it's time for another new BC release! BC43 emphasises the contrast between the properties and the moves, and you'll find these in the tracks - such as combinations of power and speed moves (lots to be seen in T3 and T8), katas and explosive combos (i.e T2 and T6), snapping / grapping moves as well as travelling . BODYCOMBAT Kick Power 01 (formerly called BODYCOMBAT KICK POWER REMIX 03) Duration: 35 min Equipment: none required Selected by: Rachael Newsham, Dan Cohen 1a. UPPER BODY WARMUP Release #64 Les Mills recording of Freaks Originally recorded by Timmy Trumpet & Savage. MOVES: Shoot, Uppercut, Jab, Cross, Hook. 1b. LOWER BODY WARMUP Release #64 Les Mills .

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body combat 43 video

BODYCOMBAT 43 Fitmarc Springfest Opening Montage, time: 4:52

Jul 09,  · Thursday Throw back - Group exercise Les Mills BodyCombat 43 track 6 (Black Pearl (Dave Darrell Radio Edit) – Scotty).Author: Simon Philp. BODYCOMBAT Kick Power 01 (formerly called BODYCOMBAT KICK POWER REMIX 03) Duration: 35 min Equipment: none required Selected by: Rachael Newsham, Dan Cohen 1a. UPPER BODY WARMUP Release #64 Les Mills recording of Freaks Originally recorded by Timmy Trumpet & Savage. MOVES: Shoot, Uppercut, Jab, Cross, Hook. 1b. LOWER BODY WARMUP Release #64 Les Mills . Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Nov 03,  · Ying and Yang, bad and good, pirates and samurai and boys and girls. it's time for another new BC release! BC43 emphasises the contrast between the properties and the moves, and you'll find these in the tracks - such as combinations of power and speed moves (lots to be seen in T3 and T8), katas and explosive combos (i.e T2 and T6), snapping / grapping moves as well as travelling . -

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